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the decisive intangible for all college athlete recruits

9/1/2025

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Most college coaches have similar goals, philosophies, and priorities when recruiting athletes for their program. In short, they want people, athletes, and players who tangibly have sports skills to improve their team and intangibles that fit the culture of their program.  Whether on video or in person, they want to see someone who is or has the potential to be better as a player than what they currently have on their team while at the same time has the character traits to persevere through any adversity on or off the field/court and to synergize the team to be better than it thought it could be. 

In the past, this process could be summarized as coaches seeking people who fit who we are and who we want to be and players who feel the same about them and their program.  Unfortunately, today, this is not enough.  Once coaches successfully recruit players to their program, they must re-recruit them to stay with the program.

Why? The players are allowed to be paid to play.  And the services of the players are available to the highest bidder.  Players who are not starters will transfer without losing eligibility to a college where they will play more even if they are not paid more or at all.  Many players who are starters will transfer simply to get paid more at a program of similar quality. 

This monetizing mindset of players begins in their youth.  From a very early age, many players obsessively train for and play sports year around chasing trophies and championships to the exclusion of a balanced life.  The priority of athletic skill development supersedes the development in every other part of their life. 

Most elite athletes today spend many, many more hours training to be better players in multiple sports than they do studying to be better students in multiple academic and non-athletic disciplines.  Most will never hold a regular job nor do charity work on a regular basis.  They will certainly pull few, if any, weeds.

When it comes time to choose a college, they will simply participate in tournaments or talent showcases to see what colleges will pay the most to have them play for their program.  The amount of money they are willing to offer and the quality of the athletic program are, by far, the most important factors to players when choosing a college.  Any consideration of the quality and fit of the academic side of the school are a far distant second, assuming the player has discerned what career they may want to pursue and that they and their parents even know how to properly evaluate a school in this regard.

To be fair, college coaches and private trainers feed this misguided approach by constantly advocating for multi-sport athletes while ignoring the reality that simply participating in multiple sports will not develop most players to be elite.  To achieve elite status, most players will need to train regularly as players and as athletes for many hours outside of the sport.  Furthermore, most sports programs will require that to be on the best teams a player must participate in the sport in months outside the regular season. 

There are only so many hours in a day.  But is there a better approach? 

What if every year in high school, a student-athlete who wanted to play a sport at the highest level in college trained for and participated in that sport for four months, held a job (3 days) and trained as an athlete (3 days) for four months, and spent an equivalent amount of time in the remaining four months of the year mastering skills in and outside of school in technical areas and the fine arts and doing charity work?

Arguably, if the same dedication, work ethic, and discipline were applied by the player to this approach, they would have both the athletic and sport skills, as well as, the intangibles the recruiting coaches would be looking for.  More importantly, the player would choose a college with the proper priority of academic excellence and fit to provide education and job opportunities toward a career of self-actualization and life-long happiness.

The player would also have the most persuasive intangible a recruiting coach could possibly ask for, i.e., no need to re-recruit them.  They could honestly tell the coach that whether they start or play at all, they are not leaving the school because they chose the school first as a student. 

Coaches talk all the time that they have many choices of players with relatively equal tangible skills, but the deciding factors are the intangibles.  Is there a more powerful and potentially decisive recruiting factor than for a player to tell a coach they are not going to transfer no matter what happens in the sport? 

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PRE-GAME WARM-UP FOR OUTFIELDERS

8/1/2025

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I am not sure what happened to the time-honored tradition of taking “infield” before high school and youth games, but what I commonly see now for warm-ups are coaches hitting balls to lines of infielders and outfielders.
Hitting fly balls to a line of outfielders and watching to see if the player being hit to catches the ball is okay for 8 year-olds.  If the players are older than that, it is not.  If “infield” is not taken before a game, here is the way outfielders should be warmed-up for optimum game preparation.

First, particularly at away games, every field condition, weather condition (sun and wind), and local ground rules, e.g., balls stuck under, in or through the fence, that could impact the game needs to be discussed.  The players must know the amount of foul territory, the type of fence, and the type and size of the warning track (counting their steps at full speed from the time they reach the warning track until they reach the wall).  On natural surface fields, the team should walk the entire outfield to spot impediments, e.g., holes, muddy areas, sprinkler heads, etc. that could impact their fielding a ball on defense or that could be taken advantage of as a baserunner on offense.

Second, every footwork pattern, e.g. chatter steps, lateral steps, drop steps, “wrong way” turns (both lateral and drop step – yes, there is a different way to do a “wrong way” turn for each of them) etc. in all directions must be trained in the dynamic movement/athletic preparation phase of the pre-game warm-up.  The drills used for this purpose must condition reaction as well as action and include both verbal and non-verbal cues.  

Third, every type of throw, e.g., “do or die” fly balls and ground balls, balls at fence, balls in sun, etc. and every footwork pattern for every direction a ball is caught, e.g., charge, lateral, angle, overhead and relays, the outfielder will be required to make in the game must first be practiced perfectly in the throwing and receiving phase of warm-ups.

The most common mistake made by teams during high school and youth games is not what they do during a play; it is what they fail to do before the play begins – they fail to communicate.  Communication is the life blood of team defense.  It must occur before every hitter and after every time a runner advances or scores.  Outfielders must have a system of communicating non-verbally about what they are doing if the ball is hit in the air and on the ground, at them, or in a gap.  Each of those things may require a throw to a different base and/or relay person.  Of course, the game situation may dictate different actions too, e.g., “do or die” throws and balls not to be caught hit deep in foul territory with less than two out and the winning run on 3rd base in the last inning, etc.
This non-verbal system of communication must be practiced in warm-ups. A game situation should be called out to the outfielders before every ball is hit to them so they give each other the appropriate signs where the ball should be thrown.

Once the players are ready to have fly balls hit to them, if you have a line of players watching one player being hit to, you have a design flaw in your system. (Ditto for infielders.)  Once the ball is hit, the players not involved in catching the ball or shadowing the player catching the ball should execute the prep step and initial reaction steps to the ball being hit and then should yell where the ball should be thrown. There is no line standing only line doing.

When hitting balls to outfielders, just like in the game, two players at a time should be spaced 70’ – 100’ apart.  Each pair of players should have three turns at fielding a ball or shadowing a player catching the ball before a new pair has their turn.  One ball is hit to each player and then a ball is hit between the players so they must communicate who is going to catch it and who will shadow.  The balls must be hit in all directions, in the sun, and at the wall. 

As Hall of Fame coach Ed Cheff taught me many years ago, if coaches expect their players to be able to field balls with all types of speed, spin, distance, direction and height, coaches should be proficient at hitting all of them.  The mantra of “Get Better Every Day” begins with the coaches.  If a coach is not proficient yet at doing this, a machine should be used.  Accuracy is critical for proficiency.

All balls caught by an outfielder must be thrown to an infielder as a relay player rotating out of a station in the infield warm-up.  The infielder is moved into a straight line from the outfielder to a catcher after the ball is hit to the outfielder by verbal commands from the catcher. The infielder must be coached to perform perfect relay mechanics on every throw.  It may be the difference between out or safe at a base or in winning or losing a game. The relay is then thrown to the catcher who is coached on tag mechanics at home plate.  After the tag is made, the catcher immediately throws to one of two infielders randomly called out by a coach who are stationed at throw down bases at angles in the outfield to simulate a “look in” play during the game to second or third base. Those infielders are also coached to do perfect tag mechanics at their base.

Outfielder warm-ups begin long before a ball is hit to them and once it is finally hit to them, outfielders, infielders and catchers are involved and are coached in the process to simulate all game conditions.  Anything less and the team is failing to prepare so they are preparing to fail.  Or the team could just warm-up by taking “infield”. 

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The Diffusion of Talent and the Illusion of Success

7/1/2025

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The Red Falls Red Sox finished the season 24-2 and won the League Championship.  They thought they were a good team.  They were not.  The league thought the team had a successful season.  From a player and team development perspective, they did not.  The team batting average for the season was .323 and the team’s pitching ERA for the season was 3.89.  The team’s players thought they were good hitters and good pitchers.  They were not. 

In the State where Red Falls plays its games, youth and high school players can choose to play baseball in the school leagues, Little League Baseball, Junior Baseball, Cal Ripken Baseball, American Legion Baseball, Babe Ruth Baseball and numerous Club Ball teams that play an independent tournament schedule.  As a result, the talent in any one league is typically average at best.  A league champion wins a lot of games because they play very average teams with very average talent. 

Coaches on most teams coach their team how to play the game to win games against the teams in their league.  The only standard of execution and  development they measure themselves against are the teams and players in their league and in the tournaments they play.  The coaches and the league are satisfied if the team simply wins games. 

The coaches don’t know how to, or spend an insufficient amount of time attempting to, effectively develop the individual skills of the players.  The league does not provide the coaches with enough equipment and training to coach the individual skills of the players to superior levels.  There is no system to progressively develop the players as athletes and players year-to-year.  The league simply chooses coaches who are Dads of the players and/or who are the most politically powerful. 

Consequently, rarely do the players’ ability to throw, field, and hit a baseball significantly improve during the season except by them receiving coaching outside of the team and the league. The majority of players in most leagues cannot afford such private coaching.  If a player improves year-to-year without private coaching, it is usually as a result of genetic gifts and puberty.

Athletically gifted players may be deluded into believing they are exceptional because they are the best players on their Select Team or in their league.  The truth is good is never good enough.
 
A very common scenario is that most of the players on a winning team play together for several years and dominate the competition they are accustomed to playing.  Even Club Ball teams thrive year-to-year and build their reputations on winning games and tournaments and not by any objective measure of building the individual skills of their players.

Formerly successful players and teams don’t get an objective dose of reality until they play teams on a state, regional or national level or at least until they are evaluated by an experienced and knowledgeable coach at the next level not associated with their current coaches, team, and league. 

The cold reality for a hitter may not arrive until he is required to hit elite pitching with a wood bat.

Most balls that are caught and thrown accurately and hit hard by youth and high school players are not caught, thrown, and hit properly.  The uneducated eye only sees the result.  The educated and experienced eye sees the process from the ground up the kinetic chain that led to the result.  This is most significantly true in pitching.  For example, the horizontal wrist snap curve may be very successful as a 12-year old, but may ultimately lead to surgery as a 17 year old.

A few years ago, I remember sitting with five college coaches from all levels of college baseball, community college to D1, watching two Club Ball high school baseball teams play. The parents probably thought their children were elite players because they had paid thousands of dollars every year to play in the Club Ball circuit. And yet, after the game was done, the coaches unanimously agreed that of the 22 players who played in the game, only two had the tangibles and intangibles to play college baseball.  The game was played at the beginning of the Summer, but when I asked the coaches if they would come back at the end of the Summer to watch the teams play again, they all agreed they would not.  “Why?”, I inquired.  “Because none of the players will work daily with a knowledgeable coach to improve their skills; they will simply be satisfied with winning games.”
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True talent is not defined during the journey; it is defined by the legacy.  In the meantime, one needs to persistently work hard every day to become a better person, athlete, and player so the diffusion of talent against whom they are measured will not give them the illusion of success. 

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Tips and Recipes to Help You Achieve Your Nutritional Goals

6/1/2025

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If you ask any college or professional player what one thing they wish they would have known more about and taken more seriously when they were in high school they will say nutrition.  However, even when high school athletes make that their mission, it is very difficult to do it because the lives of their families are very busy. 

​Here are some tips to help meeting their nutritional goals much easier.
  • Learn how to prepare your own meals or parts of meals, e.g., side dishes – take accountability for your future!
  • Prepare meals in quantities that can be warmed up for leftovers.
  • Prepare and pack your meals for the next day the night before.
  • Make two sandwiches at a time – one for lunch and one for a snack
  • Begin dinner preparation in the morning in a slow cooker/crock pot
  • Keep food on hand – e.g., cases of water or quality drink in the trunk of your car; high quality granola bars in the car and your school bag.
  • Prepare grab ‘n go food – e.g., pasta salads, fresh fruit, bran muffins, trail mix, fruit smoothies with packaged vegetables and/or whey protein

Here are two super healthy meals that any athlete can learn to make for lunch or dinner:

            Loaded Baked Potato:
  • Wash a medium potato and slice the ends off of it.  Poke 5-6 knife holes into both sides of it
  • Microwave the potato on high for 5-6 minutes
  • Slice open and mash the potato with a fork
  • Cover potato with thin layer of cheddar cheese
  • While potato is cooking in microwave, warm a can of Amy’s Organic Chili in small pot on low heat until hot
  • Cook a cup of microwave brown rice in microwave on high for 1 minute and mix in with chili (the meal can be prepared without the rice or with rice and without the baked potato too).
  • Pour ½ of chili/rice mix on top of cheese on potato – save the other half of the mix for another meal
  • Add ketchup and/or sour cream on top of rice/chili mix
  • Top with a small handful of packed mini tortilla strips
  • Top with shaved carrots, chopped lettuce, and cherry tomatoes chopped in half
  
            Chicken – Vegetable - Rice – Pineapple/Mandarin Oranges with Sweet & Sour Sauce:
  • Warm-up or grill pre-cooked packaged chicken (season with Mrs. Dash or other seasoning) or BBQ chicken and slice it into bite-sized pieces
  • Cook microwavable cup of brown rice for 1 minute
  • Drain packaged cup of chopped pineapple and/or mandarin oranges
  • Chop ½ cup of cauliflower or other vegetable of choice into bites sizes, season with margarine and salt.  Microwave with 2 tablespoons of water on 60% for 1 ½ - 2 minutes.
  • Mix chicken, rice, cauliflower and pineapple/mandarin oranges
  • Add 1/3 cup of sweet & sour sauce & stir so everything is coated with sauce

​Follow these tips and recipes and you will have a much easier time achieving your nutritional goals!
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if i was the mlb commissioner for a day

5/1/2025

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I heard MLB Commissioner, Rob Manfred, interviewed yesterday on a national telecast.  He was asked whether he thought the idea of the “Golden At-Bat” had a chance of ever becoming a reality in major league baseball.  The idea is that once per game a team could allow any hitter, even one already in the line-up and without waiting for his turn in the order, to hit in a key situation.

He replied that “the purists and the tradition of baseball” would probably not seriously consider it for a long time, if ever.  Really?  They have put time limits on pitchers to deliver a pitch and limits on their number of pick-off attempts, but they will not seriously consider something positive to integrate more excitement and fan interest in the game?

This caused me to think about the reasons why fan interest in the NFL and the NBA is greater than in the MLB.  Sometimes if one opens their mind, the answer is obvious.  Those leagues put their best product on the field and court at all times.

Think about it.  What is the single biggest difference between the NFL, the NBA, and even the NHL, from the MLB?  Those other leagues have very few limits on aligning the best versus the best at any moment of the contest.

And why are most of the suggestions for what to do about the increasing dominance of pitchers ideas to restrict the pitchers or make changes to the field, e.g., pushing back the mound?  How about we start with the most obvious idea.

If I were the MLB Commissioner for a day, every team would be allowed to put its nine best players on defense and its nine best hitters on offense at all times.  Just like the most popular sport in America, the NFL, a player would not be required to play defense to play offense and a player could play defense and not be required to hit.  A player would be allowed to do both, but they would not be required to do so.

Why have just one “Golden At-Bat”?   Why not have nine!

The average MLB pitcher physically looks more like an NFL tight end or an NBA power forward every year.  Their velo has increased to the point where every staff has at least one pitcher that sits at 100 mph and their arsenal has “off speed pitches”, including change-ups”, faster than the average MLB fastball just 15 years ago.
 
On offense, I would still require a batting order of nine players, but a pinch hitter not in the order would be allowed at any time to counter a pitching match-up or to take advantage of a game situation, e.g., bunt or squeeze.  And just like in the NFL, the NBA, and the NHL, the player being substituted for is allowed to re-enter the game to give the offense or the defense the best possible strategic advantage. 

A left-handed hitter would be allowed to face a right-handed pitcher and vice versa at any time as long as they hit in the same spot in the order each time.  In other words, for example, two players could pinch hit for each other at any time in the game as long as it was in the same spot in the line-up. 

So I am not in favor of the “Golden At-Bat” concept of allowing a hitter to hit more than one time in the nine player rotation, even if it was once per game, but I am in favor of allowing the best nine hitters to face the best nine defensive players at all times.

And since pitchers are getting more dominant every year and I think more offense is better for fan interest, I would still limit pitchers to one appearance in the game.  When you’re out, you’re out, no re-entry for pitchers.  The other players on defense, however, could be freely substituted once per hitter with a time limit to make the change.

Maybe it’s just because the MLB team I root for lead the league in strikeouts per game by an offense in the majors last year, but I’m positive fans across the country would rather see more offense than more strikeouts.  And I know Rob Manfred would love the MLB to be not just America’s Past Time, but the most popular sport in our country now, too.

So why not do the obvious - our best, versus your best, all of the time. 

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Earning the Respect of Players Through Effective Discipline

4/1/2025

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A baseball practice with 12 players and three coaches was held last Sunday night in a high school hitting barn.  After about ½ hour, it became apparent to the coaches that 4 or 5 of the players did not have much interest in the drills the coaches had planned for the training session because they were giving little effort to the drills and were a distraction to the other players. 

Unfortunately, the reaction of the coaches was the time-honored tradition of making the entire team run “poles” for the next half-hour.  The result was the entire team was too exhausted to give much effort to the hitting drills for the remainder of the practice and the players were angry with the coaches. 

The players who originally were not giving their best effort to the drills were angry because the coaches had chosen drills they viewed as not helpful to their hitting flaws or the coaches were not teaching them in a way for them to do the drills successfully.  The players who were giving their best effort initially were angry for the same reasons, as well as, of course, for being disciplined for the bad behavior of the other players.

Was making the team run the most effective discipline to achieve the desired result of getting the team to give their best effort for that practice, as well as, in the future and to teach them life lessons?

John Wooden said he rarely had discipline problems because he spent 85% of his time teaching to make the members of his team better athletes and better players and only 15% of his time on praise and discipline. 
He knew that master teachers who were also good role models became respected coaches. 

When things go wrong, coaches must first look in the mirror with honest intent.  Was our practice plan sound with appropriate player need assessment, drill choice, drill design, and player engagement?  Did the teaching methodology effectively use all of the learning modalities for improving players in the entire ability spectrum?

Did the coaches attempt to motivate the entire team by praising and rewarding the players who were acting appropriately instead of calling out the players who were not, i.e., did they motivate by inspiration not intimidation?

Most importantly, did the coaches remember that anger is always about the person who is angry and never about the people at whom the anger is directed? 

If coaches want to earn the respect of their players, the coaches must: (1) connect with their players on a personal level so the players feel understood and supported; (2) use what they know about each individual team member as people to help them learn to be better people, athletes, and players; and (3) be role models to their players in everything they say and do.

So when the planned training session began going sideways and when “looking in the mirror” the coaches realized the primary reasons for it doing so was their own fault, what could they have done?

First, they could have taken the players aside, individually or as a group, and asked them why they were acting inappropriately?  Individually, if the coaches had developed the proper personal connection to the player, he may have disclosed reasons outside of the sport, at home or at schools, which were causing him to act out personal anxiety or stress.  The coaches could then explain to the player that this was not a reason to be uncooperative, but the coaches’ empathy may be enough to get the player to lock in.

As a group, the players may have disclosed reasons why they thought other drills would be better for them or why the ones chosen were not being taught to them in the best manner or at all.  If this was true, the coaches could teach the players a valuable life lesson by admitting the coaches bore some of the responsibility for things going poorly too.

Second, the coaches could have had competitions at each station with significant rewards for respecting the process and giving their best effort such as extra swings at the station or being team captains for the end of practice game-sim.

Third, the coaches could have pulled the players who were acting inappropriately out of practice for a period of time to watch the players who were acting appropriately and then assimilate them back into practice individually with players who were giving their best effort.  If this did not work, they could pull them out of the practice permanently or send them home.
Players must learn that they must give their best effort even when they do not feel their best or when they do not agree with the current approach being used.  They must also learn that being accountable yourself means holding your teammates accountable.

However, coaches must work to be better than merely defaulting to making them run as an easy punishment for a problem caused by us.  Doing so may accomplish nothing more than running the coaches away from the respect of their players.

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Tips and Guidelines for Better Communication and Habits to Protect the Mental Health of Your Players

3/1/2025

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At all times we must remember the influence we have on the players we coach.  If the way we act toward them and the way we communicate with them are done properly, the affect will be very positive now and for the rest of their lives.  If not, the effect on their mental health can potentially be negative and lead to self-destructive behaviors.  

Here are some tips and guidelines for better communication to protect the mental health of your players which will have positive impacts on and off of the field or court.

For Coaches to Protect the Mental Health of Their Players They Must Remember and Teach:
  • “When things do not go well, look first in the mirror with honest intent.”
  • What you do not say or do not do can be more powerful than what you do say or do.  Be very careful (and have your assistant coaches monitor very closely) your non-verbal communication, (i.e., your body motions and gestures, your physical appearance, social distancing, touching behaviors), as well as, your voice characteristics (e.g. volume and tone).
  • Reward adherence to the process, effort, and the demonstration of life skills twice as often and much more than sport skill results.
  • Keep the ratio of positive to negative comments 99:1.
  • Always start your comments about the results of a drill, a part of practice, practice itself or of a game with as many positive things as possible and always start with feedback from the player(s) first. In your mind, always start with giving yourself credit for what went right, too.
  • Keep and reward the energy and feedback from the team and teammates positive.
  • “Motivate by catching the players doing something right.”
  • Motivate by inspiration, not intimidation.
  • Role model at all times, in practices and games, what you are asking your players to learn, particularly “staying positive, staying present”.
  • Give praise publicly and constructive criticism privately.
  • Constructive criticism is always about the play and never about the player.
  • Never breach a player or team confidence.
  • In games, coach forward, not backward.  Do not micromanage them.  Let the players play.
  • After games, give and receive only positive feedback.  Save the “teaching moments” to the next practice.
  • Become a master teacher.  Spend 85% of your time teaching your players skills to help the team get better as people, athletes, and players and only 15% on praise and discipline.  “When you teach them they can be good at something, you will give them the confidence they can be good at anything.”
  • Teach them to appreciate what they already have and have already accomplished as a stepping stone to what they can achieve in the future.
  • Teach them to fully appreciate when good things happen and to believe they will happen again even when bad things happen.
  • Proactively conduct a meeting of the minds between coaches, players and players’ parents regarding expectations relating to wins, losses, attendance (tardiness and absences for personal matters, vacations, etc.), being fans, conduct/temperament during games and practices, playing time, etc. at a pre-season meeting.
  • Discuss life lessons using quotes, acronyms, role plays, and guest speakers about work ethic, attitude, adversity, leadership and accountability at the beginning of practice and about life lessons involving character, personal integrity, and success at the end of practice to teach the players about how what they are learning on the field or court translates to their lives as brothers, sisters, sons, daughters, friends, students, and future husbands, wives, fathers, mothers, and business and community leaders.
  • Learn generally about what is happening in the players’ lives at school and at home so you can connect with, understand, validate, and support them as persons on and off the field or court, too. “The first step in making an athlete believe they can be a good player is to first make them believe they are a good person.”
  • All parts and aspects of practice must include competitions so players can learn the critical lessons of learning to control what they can control and being comfortable being uncomfortable.
  • Educate players about the difference between who they represent and are responsible to with the choices they make in attitude and effort versus not being responsible for those people’s lives and feelings when things do not go well.
  • Do community service without the expectation of monetary return, particularly games with Special Olympics and Miracle and Challenger Leagues.
For Players to Play Better and To Protect Their Mental Health They Must Learn:
  • “You cannot become on the field or court, what you are not in life.”
  • No matter the outcome, you are loved and supported by your family, friends, coaches, and teammates.  This season is part of a journey; it is not a destination.
  • You have talents, gifts, and abilities that will allow you to succeed outside of baseball.  In this regard, it is critical you choose your friends wisely and a college first as if you were not an athlete.
  • Who you are becoming is more important than what you are accomplishing.
  • During a game, you do not perform to the level of your talent; you perform to the level of your training. “You have to earn the right to be disappointed.”  These habits begin outside of your sport.  Good grades, for example, are not a true indication of your achievement unless they were obtained from high standards, against elite competition, and through consistent hard work.  The same can be said for the benchmarks of success in your sport.
  • Your teammates must be held accountable to meet these same standards of excellence so that during the game you can trust their preparation too.  Learn non-verbal skills to communicate holding your teammates accountable.
  • Control what you can control (e.g., your attitude, effort, and preparation) and to adapt to what you cannot (e.g., weather, field conditions, umpires’ calls, fans, etc.).
  • Establish and proactively practice personal and team “mistake rituals”.
  • “When practicing to get better, chase one rabbit, i.e., mechanic or concept, at a time.  If you chase two, they will both get away.”
  • Ask yourself first, “What did I do well, e.g., with that throw, pitch, or hit?”
  • Take your best aspects of every practice or game e.g., throw, catch, hit, and pitch, home with you in your mind.  Choose to remember the positive in every day.
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handle hard better!

2/1/2025

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 This is the best inspirational speech you can show to everyone you coach and mentor: 

KARA LAWSON - HANDLE HARD BETTER - www.youtube.com/watch?v=oDzfZOfNki4

Watch it with them today and often!

Peace and be well,

Coach Adam


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Recruiting, Scholarships, and Student-Athlete Priorities

1/1/2025

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“Be a Student-Athlete and the Student Comes First.”

During a guest appearance on a podcast recently, I asked the host who is a long-time college coach and professional scout, “During all of your years as a high school and college coach, how many of your players worked a job for four or more months in a year?”

He immediately held up his hands to form a big zero.

This emphasizes the sad reality of how few high school athletes are educated about how to determine and develop their marketable skills and how those skills relate to their goals and passions in life. This discernment is essential to an informed decision about whether college is necessary at all, and if so, which one is the best choice for them.

Athletic careers can be over in a second for a variety of reasons.  Yet, few athletes ask themselves, “If my playing days were over or if I were not an athlete, would this college be the best fit for me given my other career goals?” If not, the athlete should not have attended that college to begin with.

Typically, elite high school athletes spend almost all of their “free time” training and playing sports with no balance in their life.  Their college choice is based on which schools offer them the best financial incentive package after the athlete attends a “showcase.”

The showcase-first process is flawed because not all colleges offer the same quality of education and preparation for the working world and not all careers can be studied at every college.  If a major is not offered, a student cannot study it.  Not all academic departments between colleges or, even within a college, are of the same quality with regard to their professors, facilities, internship and job placement opportunities, etc.  College may not even be necessary for the best career choice for a particular athlete.

If college is necessary, the student-athlete should first determine what college is the best fit academically for their possible career paths and then attend baseball camps at those colleges or showcases where coaches from those colleges will be present.

A student’s goal should be to graduate college with a degree that affords them many high-quality choices to pursue a life-long career the person is passionate about. The college degree alone only certifies that the student completed the school’s curriculum for a particular major. The curriculum and the work experience afforded by the school’s placement department, or lack thereof, may not be respected by graduate schools or the working world. And the degree certainly does not certify the student will be happy in the career choices that the degree can offer them.

Approximately, 40% of college students today drop out and 46% of the students who graduate work in a career that does not require the degree they received.  33% work in a career that does not require a degree at all!  Only .5% of all high school baseball players will ever be drafted by an MLB team even if they play baseball in college.
With the exception of a very few top athletes in a very limited number of sports, the average financial incentive package pays an athlete only a fraction of their annual tuition and expenses.  Therefore, the scholarship only partially finances the debt the student-athlete will incur to earn a degree they may never use or do not need.

Today, an athlete cannot even be assured the coaches and their teammates will be the same year-to-year because the fluidity of the transfer portal is causing coaches to leave the profession and teammates to transfer to other programs.  If athletes prioritized a career path and academics over sports, they could tell a coach who is recruiting them that they will stay with the program regardless of money or playing time because their enrollment at the college was based first on the ability of the college to afford them the best education to pursue their career outside of the sport.  This may be a scale-tipping factor for whether that athlete receives a scholarship over another one who is prioritizing money and the sport.

Elite athletes deserve to be compensated for their talent.  There is nothing inherently wrong with scholarship money.  Athletes just need to be careful that when they are considering it, they do not prioritize short-term money over their long-term career goals and happiness.  In many cases, the short-term scholarship money may just be an enticement that in the long-term will get them nothing more than a purely symbolic piece of paper.  



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holistic coaching for the benefit of all players

12/1/2024

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“Never confuse winning with succeeding.  A successful league and team is one that inspires its players to want to come back again tomorrow.”
 
Too often, leagues and teams define their success by their won-loss records.  And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development.  The individual skills of the overwhelming majority of players on every team did not significantly improve at all during the season or, if they did, they were a result of private coaching outside of the league.

Here are some concrete steps leagues and teams need to take so that every player on every team along the entire ability spectrum improves and develops every season:

1) Leagues should redefine success and distinguish it from winning.  Success is having systems and a process to develop better people and better athletes, not just better players.  Success is when the players use the life skills they learned on their team to be better sons, daughters, brothers, sisters, students and friends.  Success is also when the players learned athletic and self-care skills that will benefit them in all sports and later in life. 

2) In practices and games, coaches and leagues should prioritize rewarding intangibles such as leadership, kindness, forgiveness, tenacity, perseverance, etc. Educational talks and role plays using quotations, role plays, and guest speakers should be proactively programmed into every practice and training session so that life lessons are taught within the game for beyond the game.

3) The philosophy and systems must be required for all teams and coaches in the league.  The system should also be monitored and progressed year-to-year so more is expected from the players as people and as athletes every year.

4) Leagues should do much more than administer practice and game schedules and adjudicating coach-parent-player disputes.  Coaches should be trained and should prioritize being master teachers of individual athletic and sport skills not just playing the game with better tactics and strategy.  Leagues and coaches must regularly assess and monitor whether the athletic and sports skills of every player on every team is improving. This may require re-thinking how practices are structured.  Instead of receiving “instruction” from the same set of coaches for all aspects of the game, players may need to attend mini-clinics 2-3 times per week from league coaches or instructors who specialize in teaching different individual skills of the game.  Coaches must teach using all of the learning modalities, auditory, visual and kinesthetic, appropriate for each player.

5) The players in the league should be divided into different development levels and the “games” they play may need to have different formats.  Only when the pitchers can throw 70% strikes, catchers can regularly throw out runners attempting to steal, hitters can regularly put the ball in play, and fielders rarely make an error should teams play traditional baseball games.  Lower development level teams, maybe even the entire league, should play games where a) every batter puts a ball in play, i.e., no strikeouts, no walks, b) making baseball plays is prioritized, i.e., no stolen bases, and c) every player hits and plays defense, i.e., no outs, every inning so that maximum engagement is achieved.   

If these criteria were used and steps were taken, leagues and their teams could honestly state that they are working for the benefit of all players and not just a select few. 

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    Author

    Adam Sarancik is the owner of Elevate Sports Academy which mentors student-athletes in physical conditioning, nutrition, career and college counseling, and sport skills.  He has spent most of his adult life coaching youth ages 8-22 in baseball, soccer, and basketball.  He is a favorite speaker at and director of coaches' and players' clinics. 

    In baseball, Adam’s teams have consistently won championships at every youth league and high school level.  In administration, he has served as league founder, board member and coaches’ and players’ clinic director many times in his 40+ year coaching career.
    ​
    Adam is a frequently published contributor to the ABCA publication Inside Pitch, Collegiate Baseball News, and the Coaches Insider and Sports Engine websites.  He is also a favorite guest on national podcasts for coaching sports. 
    ​
    Adam is known for his comprehensive and innovative practice plans and for consistently developing championship teams and players who excel at the next level. 

    He earned his Bachelor of Science degree from San Diego State University, his J.D. degree from the University of San Diego School of Law and his Masters of Arts in Teaching from Western Oregon University.


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